How do I take this?
Mix 1 or 2 scoops with 6-12 oz of cold water, skim milk or any beverage of your choice!
When should I take this?
Use between major meals and before and after exercise. Read the entire label before use and follow the directions provided.
How do I get the best results?
Our powders are filled by weight, not volume. Through the manufacturing process, some functional space is necessary, and some settling can occur after filling. Rest assured the exact number of servings found on the label is what’s in the tub!