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Eff'n Hydrate
Eff'n Hydrate
Eff'n Hydrate
Eff'n Hydrate
Eff'n Hydrate
Eff'n Hydrate
Eff'n Hydrate
Eff'n Hydrate
Eff'n Hydrate
Eff'n Hydrate

Eff'n Hydrate

$29.99

electrolytes + vitamins — rapid replenishment to enhance hydration & recovery 

fZZRTM technology — fast activation with bold results 

enhanced hydration with attitude — more than water, it’s functional fizz 
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available exclusively at gnc

product description

EFF’N™  HYDRATE! is more than water—it’s enhanced hydration with attitude. Loaded with electrolytes and vitamins, and delivered through FZZR™ Technology, it helps you refuel, recharge, and stay ready for whatever’s next. Whether it’s post-training recovery, long days on the go, or late-night sessions, EFF’N™  HYDRATE! keeps you balanced and fueled. 

SUPPLEMENT FACTS

Lemonade Fizz

Orange Fizz

Free shipping
on $30+ orders

Return policy
30-Days

Fast Shipping
2-3 Days

Consumer Reports Study Finds MuscleTech The Only Protein Powder With No Detectable Lead*

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*From Consumer Reports’ October 2025 testing. MuscleTech 100% Mass Gainer showed no detectable lead. 

product overview

enhanced Hydration That Hits Different. 

EFF’NTM HYDRATE! delivers electrolytes (sodium, potassium, magnesium, calcium) and key vitamins to enhance hydration and recovery. Designed for fast absorption and bold results, it works as hard as you do—helping you last longer and come back stronger. Together, these ingredients give EFF’NTM HYDRATE! a punch that water alone can’t touch. 

Each serving delivers key electrolytes to enhance hydration and recovery by helping to replace what is lost during exercise.

  • Replenishes electrolytes fast 

Restores what’s lost through sweat and activity.

  • Fortified with key vitamins

Includes B-vitamins to support cellular energy production and Vitamin C for antioxidant support. 

  • fZZRTM technology 

Quick-dissolving beads activate instantly for rapid results. 

the science

why electrolytes matter 

Electrolytes are essential for muscle function, endurance, and fluid balance. Sweat drains sodium, potassium, magnesium, and calcium— electrolytes that your body needs to perform and recover. EFF’NTM HYDRATE! helps to replenishes them fast with FZZRTM technology for results you can trust. 

vitamin-enhanced support 

EFF’NTM HYDRATE! goes further by delivering:

B-Vitamins — Support cellular energy metabolism.

Vitamin C — Antioxidant support.

Magnesium — Helps facilitate normal muscle contraction and relaxation. 

how to use

rip it. pour it. feel it.

Take 1 serving (1 sachet) daily before, during or after your workout. Pour the beadlets into 10 oz. of waterand wait until they dissolve completely, consuming the entire sachet. Read the entire label before use and follow directions provided.

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