Ellie Black, the top Canadian female gymnast of all time, is your newest member of Team MuscleTech. Black will be heading to the Tokyo Summer Olympics, making it the third time that she’ll be representing Canada at the Olympic Games.
To help him come back from a hamstring tear earlier this year stronger and faster than he’s ever been, MuscleTech’s Chief Creative Director turned to physiotherapist Freddie Murray of London clinic Remedy, whose resumé includes elite athletes from a wide array of professional sports – plus Foo Fighters frontman Dave Grohl.
Almost 80% of women are missing out on the key physiological benefits of resistance exercise, which includes improved communication between their brain and muscle, enhanced bone, muscle, and connective tissue growth and durability, and increased strength, endurance, muscle, and power.
Whitney Johns is a personal trainer and fitness model who has competed professionally for NPC (National Physique Committee) and earned her Pro Card in the WBFF (World Beauty Fitness & Fashion). Johns is officially the newest member to join Team MuscleTech.
Faith, Fitness, and Why Women Should Lift Heavy Weights – A Q&A With Team MuscleTech’s Lindsay Cappotelli
Lindsay Cappotelli is a personal trainer, a blogger, and a proud member of Team MuscleTech. She started weight training when she was 13 years old and has a degree in Exercise Science from the University of Louisville.
There’s no denying that once the cold weather hits, it can be tough to bundle up and make your way to the local gym. After a busy work day, and with the sun setting early thanks to Daylight Saving Time, it can be very difficult to muster up the energy to go train. Fortunately, you…
Ryan Hall, runner of the fastest marathon ever by an American, has been announced as MuscleTech’s Official Run Coach. The retired long-distance runner also holds the U.S. record in the half marathon.