TRAINING
What Is Muscle Pliability & Why Does It Matter?
There’s a lot more to pliability than being flexible. it’s said to be an umbrella term for several other qualities, ...
Read More
Read More
4 Tips That Will Make You Learn to Love Running
Falling in love with running can seem like a long shot for most athletes, but follow these four tips and ...
Read More
Read More
Working Out with Your Pets – The Do’s & Don’ts
More than 55 percent of dogs and 59 percent of cats were classified as overweight or obese, according to the ...
Read More
Read More
12 Fun, Fitness Halloween Costumes
This Halloween has the potential to be epic! The holiday falls on a Saturday, which means that we’ll get an ...
Read More
Read More
Meet “Mean” Hakeem
“Mean” Hakeem Dawodu is the newest member of Team MuscleTech. He’s currently using Amino Build, Iso Whey Clear, Clear Muscle, ...
Read More
Read More
15 Exercises to Build Explosive Power
Dominating your sport requires speed, power, strength and size — the foundation of any athlete. Here are 15 exercises for ...
Read More
Read More
Boost Results With These Simple Workout Tweaks
Plateaus. We’ve all been at the point where we flatline in the gym and are no longer seeing results as ...
Read More
Read More
Maximize your Workouts Using Compound Movements
Compound exercises work multiple muscle groups at the same time, and this maximum muscle recruitment ultimately leads to significantly more ...
Read More
Read More
Tips To Maximizing Muscle Building
When you lift to optimize strength, you do in fact get bigger, but the methods won’t maximally increase muscle size ...
Read More
Read More
