It can be hard to stay active during the quarantine period. Lifting heavy weights may not be an option anymore, but that doesn’t mean you’re out of luck. Coach Jase Stevens is here to give you some tips on how to stay lean during these times!
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At-Home Arm Workout with Jase Stevens
Check out MuscleTech ambassador Jase Steven’s at-home arm workout
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Warren’s Warrior Workout
Can you handle Warren’s Warrior Workout?
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Make Your Arms Pop
When training arms, most people tend to forget about the triceps and focus on the biceps. However, without the triceps development, massive arms are not possible.
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Want Lats that Block the Sun?
If you want a wide, thick and strong back, then you want to do these exercises and workouts.
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Top 5 Moves for Killer Guns
Big arms are something everyone covets but not everyone executes in a way that will properly develop them. I’ve pulled together my top five faves for the ultimate gun show.
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Leg Press Variations with Jase Stevens – 60 Seconds on Muscle
MuscleTech Ambassador Jase demonstrates effective leg press variations to include in your workout.
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Shoulder training to enhance v-taper
A “V-taper” is described as big shoulders and wide lats leading to a tight waist. Here’s the 411 on shoulder training to help you enhance your v-taper!
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Want Head-Turning Biceps?
“What I need to do to get better arm development?” In this article I will give you what I call my “Big 5” biceps exercises.
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