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MuscleTech ambassador Jase Stevens

Stay Lean In Quarantine

It can be hard to stay active during the quarantine period. Lifting heavy weights may not be an option anymore, but that doesn’t mean you’re out of luck. Coach Jase Stevens is here to give you some tips on how to stay lean during these times!

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saquan mitchell biceps feature

Make Your Arms Pop

When training arms, most people tend to forget about the triceps and focus on the biceps. However, without the triceps development, massive arms are not possible.

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