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Man performing ab workouts

Sculpt Your Summer Body, Inside

Your favorite gym is closed, and you’ve been urged to stay inside for now – in order to keep everyone safe and healthy. However, social distancing doesn’t mean sacrificing on your goals. It means improvising in order to make the most of your at-home workouts. We’ve included some starting points, but there’s no shortage of indoor options to explore while you keep working on that summer body!

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Lifting backpack

Unique at home workout

If you don’t have workout equipment at home, don’t worry. You can still get a killer strength workout with things you have lying around your house – MuscleTech athlete Michael Dean shows you how it’s done in his “unique” at-home workout video.

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