Lindsay Cappotelli is a personal trainer, a blogger, and a proud member of Team MuscleTech. She started weight training when she was 13 years old and has a degree in Exercise Science from the University of Louisville.
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Tech We Like: Levels
Levels is the first biowearable system to provide real-time feedback on how your diet impacts your health. The same way that fitness trackers are worn to quantify physical activity and exercise, Levels measures the impact of your diet and lifestyle on metabolic health by pairing continuous glucose monitoring (CGM) technology with intelligent software.
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Partner Workouts
With Valentine’s Day around the corner, there is no better time to plan some couple-inspired workouts.
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Benefits of Partner Support
When it comes to supporting and helping your partner, or family member, there is a variety of small things you can do to help them remain positive and achieve success.
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THE MUSCLETECH BRAND NAMES MARATHON LEGEND RYAN HALL AS ITS OFFICIAL RUN COACH
Hall, who ran the fastest marathon ever by an American, will be developing specific training plans for the MuscleTech community and Team MuscleTech
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Tech We Like: Sweat Cosmetics
Unable to find a product for active women – who were playing soccer, sweating, and needed SPF protection
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AT-HOME COLD WEATHER WORKOUTS
There’s no denying that once the cold weather hits, it can be tough to bundle up and make your way to the local gym. After a busy work day, and with the sun setting early thanks to Daylight Saving Time, it can be very difficult to muster up the energy to go train. Fortunately, you […]
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A Q&A With Team MuscleTech’s Official Run Coach Ryan Hall
Ryan Hall, runner of the fastest marathon ever by an American, has been announced as MuscleTech’s Official Run Coach. The retired long-distance runner also holds the U.S. record in the half marathon.
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Tech We Like: On
Running has experienced a resurgence during the COVID-19 pandemic. With many new runners heading outdoors and hitting the streets, there has been an increase in demand for high performance running shoes. While athletic footwear sales took a hit in 2020, the running shoe market has seen a spike. Technology focused on comfort performed especially well for running shoes in 2020, and appears to be trending in a positive direction moving forward.
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