Falling in love with running can seem like a long shot for most athletes, but follow these four tips and you may find yourself blissfully converted to the ‘“dark side.”
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Working Out with Your Pets – The Do’s & Don’ts
More than 55 percent of dogs and 59 percent of cats were classified as overweight or obese, according to the Association for Pet Obesity Prevention (APOP). Fifty-eight percent of pet owners and 54 percent of veterinary professionals reported that they tried to help their own pet lose weight.
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Tips for Your First 10K
While running a marathon is certainly a daunting task for a relatively new runner or even an experienced one, running a 10K, or 6.2 miles, might be a good option for you if you’ve been running 5Ks and are seeking a new challenge.
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