Real Life Experiences

Strong Mind, Strong Body. Henry Cavill’s Secret to Overcoming Physical and Mental Roadblocks

When it comes to training there is nothing easier than making excuses for ourselves. We all do it. I’ve been doing it of late too. For me it was being run down before Christmas, dealing with a hamstring tear over that holiday period, and now “have no time” because of work and physiotherapy taking up […]

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