The holidays often come with their fair share of sweets and desserts. This can be tough for many who are trying to watch their sugar intake and stick to their scheduled meal plans. Thankfully, this doesn’t mean you have to avoid the sweets all together. Rather, it’s just a matter of getting creative with some simple ingredients to satisfy your cravings while keeping you on track!
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No Bake Chocolate Energy Balls
Whether you’re a busy parent on the go, an athlete looking to refuel or someone who just wants a healthy snack, these energy balls are a great fit for all. There’s protein, fiber and so much more, plus the kids will love helping you make them.
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3 Halloween-Themed Protein Recipes
Fall is right around the corner, which means the return of football season, the end of daylight saving time and Halloween. For those of you who still want to partake in the festivities, but would rather avoid the candy and sweets, we have you covered with a trio of Halloween-themed protein recipes that we promise are no tricks and all treat.
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MOCHA COFFEE KICKSTARTER
You’d be hard-pressed to find someone who doesn’t love a giant stack of pancakes for breakfast (or at any time of the day, really). The bonus with these ones? They’re packed with protein, so you can be fueled for whatever your day throws at you.
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BLUEBERRY MATCHA OVERNIGHT CHIA PUDDING
You’d be hard-pressed to find someone who doesn’t love a giant stack of pancakes for breakfast (or at any time of the day, really). The bonus with these ones? They’re packed with protein, so you can be fueled for whatever your day throws at you.
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THE SUNSHINE REFRESHER
You’d be hard-pressed to find someone who doesn’t love a giant stack of pancakes for breakfast (or at any time of the day, really). The bonus with these ones? They’re packed with protein, so you can be fueled for whatever your day throws at you.
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5 Healthy Protein-Based Recipes from Team MuscleTech
Protein shakes are fine and all, but Team MuscleTech’s recipes have to hold their own, and they do — from Chocolate Chip Breakfast Cookies to Superfood Smoothies. Finally, you’ll flip for Protein-Packed Blueberry Pancakes, rounding out a post full of protein-packed recipes you’re going to make again and again.
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WHAT MAKES GRASS-FED WHEY SO UNIQUE?
One of the featured products of MuscleTech’s rebrand is our new Grass-Fed 100% Whey Protein, sourced from primarily pasture-raised dairy cows without the use of growth hormones. It’s non-GMO, ultra-pure and loaded with ingredients to feel good about.
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WHAT’S THE DEAL WITH WHEY ISOLATE AND WHAT IS ISOLATE ANYWAY?
All that hard work will be for nothing if you don’t fuel your muscles with the right building blocks to help them recover. That’s where a high-quality protein supplement can come in as a crucial ally in your sports nutrition stash.
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