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muscletech train like an olympian 1

Train Like An Elite Athlete

Learn about the training routine of an elite athlete and how they properly fuel their body. MuscleTech athlete Ellie Black shares her weekly training schedule, go-to protein shake recipe, and more.

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Golfer

Nutrition for Golfers

Like any other physical activity, golfers need to ensure they are following proper nutrition both on and off the green. Are you fuelling your body properly for an afternoon of golf.

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