The global superstar joins one of the most recognized sports nutrition brands worldwide as its Chief Creative Director and Global Brand Ambassador.
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A Q&A With Team MuscleTech’s Abel Albonetti
Abel Albonetti is a fitness model, trainer, and a proud MuscleTech Athlete. He began his fitness journey at the age of 13 and hasn’t looked back since. MuscleTech.com had the opportunity to speak with Abel about how to build a great physique, the joys of fatherhood, and the importance of sticking with your fitness journey, even if you’re not getting the exact results that you hoped for right away.
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A Q&A With Team MuscleTech’s Giuliana Ava
Giuliana Ava is a fitness model, trainer, and a proud member of Team MuscleTech. She has been an athlete her whole life and got her first gym membership at 16 years old. Giuliana took time out of her busy schedule to talk to MuscleTech.com about her fitness journey, staying motivated, and why it’s not the number on the scale that’s important, but rather how you look and feel that matters.
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Becoming A Father, Embracing Voluntary Discomfort, & Positivity In Fitness – A Q&A With Team MuscleTech’s Michael Dean Johnson
Michael Dean Johnson is a Certified Fitness Professional at Philosophy Fitness and a proud member of Team MuscleTech. The certified trainer and fitness model, who has also been featured on MTV’s reality show Are You The One? and Bravo’s Watch What Happens Live with Andy Cohen, took time out of his busy schedule to chat with MuscleTech.com about becoming a #GirlDad, how Stoicism has impacted his life and training, and why he believes that fitness should be for everyone.
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FINDING YOUR FOCUS & ENERGY THROUGH THERMOGENICS
After several months of uncertainty, people are returning to work, students to school, and hard-training athletes to less crowded and more sanitized gyms.
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SIX WAYS TO AVOID BAD HABITS DURING THE HOLIDAY SEASON
There are a few things that can help you make it through the holiday season without the added weight gain.
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Two Holiday Protein Recipes
The holidays often come with their fair share of sweets and desserts. This can be tough for many who are trying to watch their sugar intake and stick to their scheduled meal plans. Thankfully, this doesn’t mean you have to avoid the sweets all together. Rather, it’s just a matter of getting creative with some simple ingredients to satisfy your cravings while keeping you on track!
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The Calorie Bombs Sabotaging Your Fat Loss Efforts
If you’re looking for hidden places where calories can seep into your diet, look no further than what you drink. And in some cases, it’s a flood! According to the American Journal of Clinical Nutrition, the single biggest source of hidden calories in your diet comes from beverages, including calorie-loaded sodas and fruit juices. How much exactly?
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Staying Healthy Over the Winter Months
It’s no secret that as the colder months roll in, the chances of getting sick start to increase.
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