nutrition

Nutrition for Golfers

“Drive for show, putt for dough” is a common golf adage that you’ve undoubtedly heard at some point in your life. And while the phrase is certainly catchy, it actually happens to be pretty far from the truth when it comes to today’s game.

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3 Halloween-Themed Protein Recipes

Fall is right around the corner, which means the return of football season, the end of daylight saving time and Halloween. For those of you who still want to partake in the festivities, but would rather avoid the candy and sweets, we have you covered with a trio of Halloween-themed protein recipes that we promise are no tricks and all treat.

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