Abel’s Arm Crushing Circuit
Killer doesn’t even begin to describe Abel’s latest circuit. Lift heavy and push yourself until your arms pump-up or fall off. Think you’re strong enough to handle this one?
Killer doesn’t even begin to describe Abel’s latest circuit. Lift heavy and push yourself until your arms pump-up or fall off. Think you’re strong enough to handle this one?
Think you can keep up with Ivy? Try out her legs circuit and see if you can still make it up the stairs after.
Just being aesthetically pleasing isn’t enough these days. What’s the point of having muscles if you can’t do anything with them? This workout will equip and prepare you to not only look dominant, but be dominant.
Outside of your core muscles, your gluteals are very essential in ensuring your performance in your sport is top notch. These four exercises will not only wake up your glutes, but they’ll also bring you to a higher state of athleticism only dreamed about.
