exercises

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Muscle Manimal 1.0 Workout

Just being aesthetically pleasing isn’t enough these days. What’s the point of having muscles if you can’t do anything with them? This workout will equip and prepare you to not only look dominant, but be dominant.

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5 Quality Exercises for Glutes

Outside of your core muscles, your gluteals are very essential in ensuring your performance in your sport is top notch. These four exercises will not only wake up your glutes, but they’ll also bring you to a higher state of athleticism only dreamed about.

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