To help him come back from a hamstring tear earlier this year stronger and faster than he’s ever been, MuscleTech’s Chief Creative Director turned to physiotherapist Freddie Murray of London clinic Remedy, whose resumé includes elite athletes from a wide array of professional sports – plus Foo Fighters frontman Dave Grohl.
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HIIT Conditioning
There’s no question that there are countless different ways to workouts, all of which have their own benefits and can help you reach your goals and aspirations. One of the most popular trainings, and for good reason, is High Intensity Interval Training.
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AT-HOME COLD WEATHER WORKOUTS
There’s no denying that once the cold weather hits, it can be tough to bundle up and make your way to the local gym. After a busy work day, and with the sun setting early thanks to Daylight Saving Time, it can be very difficult to muster up the energy to go train. Fortunately, you […]
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Strength and Performance for Golfers
To bulk up or not bulk up? That is the question for many golfers. As for the answer, there are usually two schools of thought for this one. Some golfers believe that working out too much may negatively impact their swing, while others think that’s complete nonsense.
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Spark New Muscle Growth by Testing Alternate Exercises
Beginners commonly learn an exercise and stick with it like glue. But, as you gain training experience, it’s important to learn several variations of the same exercise for a number of reasons.
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Michael Dean’s 10-Minute At-Home Workout
Check out MuscleTech ambassador Michael Dean’s 10-Minute At-Home Workout!
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Quarantine Q&A with MuscleTech
Raza is our product expert and knows everything there is to know about our industry. We asked you guys to hit him with whatever questions were on your mind, and he answered them! Check out the video for more.
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Abel’s at-home workout
No equipment? No problem! We’ve got you covered while you’re stuck inside.
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Find Me Inside: Workouts You Can Do Anywhere
With everything happening in the world right now, we’re all trying to adjust to our new sense of normal. If you’re reading this, you’re probably missing your gym like crazy right about now. Don’t worry, we’ve got you covered – whether you don’t want to give up those gains or you just want to get moving, there are tons of exercises that you can do wherever you are.
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