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Working Out with Your Pets – The Do’s & Don’ts

More than 55 percent of dogs and 59 percent of cats were classified as overweight or obese, according to the Association for Pet Obesity Prevention (APOP). Fifty-eight percent of pet owners and 54 percent of veterinary professionals reported that they tried to help their own pet lose weight.

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Box Jump

15 Exercises to Build Explosive Power

Dominating your sport requires speed, power, strength and size — the foundation of any athlete. Here are 15 exercises for developing explosive strength and power. Take your game and performance to the next level. It’s time to stand out from the crowd!

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