Just because you want a rock-hard midsection doesn’t mean that you should be following someone’s bad form you see in the gym.
Read Moreabs
Don’t Buy This Completely Useless Fat Loss Belt!
We see serious trainers all the time at the gym who don a rubber-type belt and strap it around their midsection, in an effort to speed fat loss during their cardio workouts. Not so fast!
Read More