BRAND AMBASSADOR
Nikki Korek
- Location: Vancouver, BC
- Height: 5’5½”
- Weight: 130 lbs.
- Sport and Category: Bikini Open D
Current Training Program
| Monday: |
| Shoulders/Triceps |
| Tuesday: |
| Rest Day |
| Wednesday: |
| Chest/Shoulders/Biceps |
| Thursday: |
| Calves/Glutes/Hamstrings |
| Friday: |
| Back/Shoulders |
| Saturday: |
| Quads/Glutes |
| Sunday: |
| Rest Day |
Current Diet
| Breakfast: Eggs & Egg Whites |
| Alternative: Protein Pancakes or Oats |
| Snack 1: Peanut Butter! <3 |
| Lunch: Chicken, Veggies, Sweet Potatoes |
| Snack 2: Whey Isolate Smoothie |
| Dinner: Steak, Veggies, Sweet Potatoes |
| Current Supplement Stack: Amino Build® BCAAs/Citrulline Malate/Hydroxycut®/Clear Muscle® |
Bio
In less than a year, Nikki went from stepping on stage for the first time to placing Top 5 at CBBF Nationals. Aside from being a bikini competitor and aspiring fitness model, Nikki works full-time doing sales reporting and analytics for one of Western Canada’s largest food service brokers. Living just outside of Vancouver with her bodybuilder boyfriend and two dogs, she also enjoys other activities like hiking and horseback riding.
Favorite Quote
“Just a girl who decided to go for it.”
Top 3 MuscleTech Supplement Staples
BCAA
AMINO BUILD NEXT GEN
Musclebuilding
Clear Muscle
