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Acting can be a surprisingly tough gig – especially if you insist on doing your own stunts like Henry Cavill does.
TRENDING
TRAINING
Ellie Black, the top Canadian female gymnast of all time, is your newest member of Team MuscleTech. Black will be heading to the Tokyo Summer Olympics, making it the third time that she’ll be representing Canada at the Olympic Games.
TECH
The global pandemic has completely changed the fitness industry and the way that people work out. In fact, 64% of Americans are now more interested in at-home fitness options, according to a survey. The survey also revealed that 65% of men and 55% of women claimed that they are often intimidated when working out at the gym, whereas 65% of people said that working out at home alone during lockdown was a confidence booster for them.
NUTRITION
L-carnitine’s main role in your body involves mitochondrial function and energy production.
