TRAINING

TECH

The global pandemic has completely changed the fitness industry and the way that people work out. In fact, 64% of Americans are now more interested in at-home fitness options, according to a survey. The survey also revealed that 65% of men and 55% of women claimed that they are often intimidated when working out at the gym, whereas 65% of people said that working out at home alone during lockdown was a confidence booster for them.