Jimmy Everett | MuscleTech


Jimmy Everett

  • Location: Spokane, WA
  • Height: 6’1”
  • Weight: 245 lbs.
  • Sport and Category: Fitness Model

Current Training Program

Monday – Chest & Biceps
Tuesday – Back & Triceps
Wednesday – Legs
Thursday – Rest
Friday – Shoulders & HIIT
Saturday – Core & Cardio
Sunday – Cardio & HIIT

Current Diet

Meal 1 – Oatmeal with a scoop of NITRO-TECH® and a banana.
Meal 2 – White rice, chicken, green veggies.
Meal 3 – Lean ground beef, white rice, green veggies, tbsp. natural peanut butter.
Meal 4 – White rice, chicken, green veggies.
Meal 5 – Whole eggs and egg whites, 1 tbsp. natural peanut butter.


Jimmy started his fitness journey in junior high and has been addicted since. As he focused his love for training and competing, he entered his very first physique competition, the 2010 Mr. Olympia Muscle and Fitness Model Search. Placing in the finals turned fitness modeling into his passion. Jimmy is also a proud father of two kids and loves seeing people succeed in their own fitness journey!

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