Jared Atkins | MuscleTech

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Jared Atkins

  • Name: Jared Atkins
  • Location: Houston, Texas
  • Height 5′ 11″
  • Weight: 192lbs
  • Sport and Category: Calisthenics

Current Training Program

Monday:
Chest/Core/Calves/Quads
Tuesday: 
Biceps/Triceps/Core/Hamstrings/Calves
Wednesday: 
Quads/Back/Core/Calves
Thursday: 
Rest
Friday: 
Biceps/Triceps/Core/Hamstrings/Calves
Saturday: 
Deadlifts/Lats/Core/Calves
Sunday:
Shoulders/Planche Training/Core/Quads

Current Diet

Breakfast:
NITRO-TECH® 100% WHEY GOLD protein shake
Alternative:
Cereal, fruit
Snack 1:
Peanuts
Lunch:
Turkey sandwich, bag of chips
Snack 2:
Second half of lunch
Dinner:
Fish or chicken
Current Supplement Stack:
AMINO BUILD® NEXT GEN BCAAs throughout the day and Essential Series multivitamins in the morning.
Jared Atkins

Bio

Jared was born and raised in Houston, Texas, and has a degree in Computer Engineering. Looking down the road, he plans to open his own gym and make his fitness lifestyle a full-time gig. He’s been a fitness enthusiast for the bulk of his adult life and for the previous two years has been running a calisthenics class.

Favorite Quote

“Everything happens for a reason.”

Top 3 MuscleTech Supplement Staples

vaporx5-fruit-punch

Pre-workout

VaporX5 Next Gen

Hydroxycut Hardcore Next Gen

Weight Loss

Hydroxycut Hardcore Next Gen

mission-1-choc-brownie

Protein

Mission1 Clean Protein Bar

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