This week retired Olympic runner Ryan Hall joins our host Jay Cardiello to share his story of becoming one the greatest American marathon runners. He shares with us what it took for him to reach his Olympic caliber level and the training regimes that he had to endure. Like most athletes, injuries became part of his story. He tells us about the struggles he went through when facing injuries and retirement, and what it took for him to turn around into the athlete that he is today.
Ryan Hall and Facing Down Challenges
Jay Cardiello is one of the most sought after and recognized health and wellness professionals in the world. He’s a strength and conditioning specialist to celebrities and professional athletes, a regular contributor to leading media outlets, a TEDx speaker and a published author.
Jay has worked with Jennifer Lopez, Ryan Seacrest, Curtis “50 Cent” Jackson, Sofia Vergara, Julianne Hough, Kevin Love, Minka Kelly and teams in the MLB and NFL. He is the former Fitness Editor at Large for Shape, a regular contributor to Men’s Fitness, Star and OK! magazines, and a member of the Advisory Board for Muscle & Fitness.