THE SUNSHINE REFRESHER

You’d be hard-pressed to find someone who doesn’t love a giant stack of pancakes for breakfast (or at any time of the day, really). The bonus with these ones? They’re packed with protein, so you can be fueled for whatever your day throws at you.
MuscleTech Staff
MuscleTech Staff
Sunshine Refresher

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Looking to get more out of your protein? Ideal for those who want to stay lean, add some joy to your day with this boosting beverage. It’s perfect post-workout, and with the low amount of carbs and fat, it’s a formula you can feel good about. 


Prep: 10 minutes Cook: 10 minutes Total: 20 minutes

INGREDIENTS

  •  1 medium orange, quartered  
  • 1 thumb of ginger 
  • 4 to 5 mint leaves 
  • 1/2 banana 
  • 1 tbsp. hemp seeds 
  • 4 ice cubes 
  • 1 scoop Deluxe Vanilla Grass-Fed 100% Whey Protein 

DIRECTIONS

Add all ingredients to a blender and blend on medium for 30 seconds, until consistency is smooth. 

NUTRITIONAL VALUE PER SERVING

CaloriesProteinCarbsFatSugar
21520g9g2.5g18g

AVAILABLE EXCLUSIVELY AT SAM’S CLUB

MuscleTech® Grass-Fed 100% Whey Protein is sourced primarily from pasture-raised dairy cows without the use of growth hormones or GMOs. It’s loaded with clean ingredients to feel good about, and free of artificial colors and flavors. To help maximize its benefits, we’ve designed these exciting recipes just for you. Each one includes a scoop or two of Deluxe Vanilla or Triple Chocolate, plus more nutritious ingredients to support your healthy lifestyle. They’ll keep your protein quota high and make cooking and food prep exciting again. Pick some up here.  

RECIPES TO SUPERCHARGE YOUR DIET

Tired of the same old protein recipes? This is the book for you. Written with the whole fit family in mind, it’s a collection of delicious recipes, including exclusive creations from some of our top fitness and nutrition experts. Be sure to keep it bookmarked, because we guarantee that you’ll keep coming back for more. Download the “Beyond the Shake” Recipe Book here

Grass-Fed 100% Whey Protein

Featured Product

Grass-Fed 100% Whey Protein

This premium protein is a clean, fast-digesting whey protein, sourced from primarily pasture-raised dairy cows, without the use of growth hormones. It’s non-GMO, ultra-pure and contains no artificial colors or flavors. Grass-Fed 100%Whey Protein delivers 20g of clean protein, 4.3g of naturally occurring BCAAs, and zero added sugar in every scoop of this easy mixing, delicious formula.