It can be hard to stay active during the quarantine period. Lifting heavy weights may not be an option anymore, but that doesn’t mean you’re out of luck. Coach Jase Stevens is here to give you some tips on how to stay lean during these times!
MuscleTech Ambassador Jase demonstrates effective leg press variations to include in your workout.
MuscleTech Ambassador Dylan demonstrates the inverted chest press.
Pro Fitness Model Melanie demonstrates her glute workout.
Partnering with the University of Toronto Goldring Centre for High Performance, MuscleTech is continuing the journey of being a leading innovator in sport nutrition.