It can be hard to stay active during the quarantine period. Lifting heavy weights may not be an option anymore, but that doesn’t mean you’re out of luck. Coach Jase Stevens is here to give you some tips on how to stay lean during these times!
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Leg Press Variations with Jase Stevens – 60 Seconds on Muscle
MuscleTech Ambassador Jase demonstrates effective leg press variations to include in your workout.
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Inverted Chest Press – 60 Seconds on Muscle
MuscleTech Ambassador Dylan demonstrates the inverted chest press.
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Melanie’s Glute Workout – 60 seconds on muscle
Pro Fitness Model Melanie demonstrates her glute workout.
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The MuscleTech Metabolism and Sports Science Lab located at the University of Toronto
Partnering with the University of Toronto Goldring Centre for High Performance, MuscleTech is continuing the journey of being a leading innovator in sport nutrition.
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3 Awesome Hamstring Workouts – 60 Seconds on Muscle
Pro Bikini Model Melanie Tillbrook demonstrates her leg exercises.
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