Dominating your sport requires speed, power, strength and size — the foundation of any athlete. Here are 15 exercises for developing explosive strength and power. Take your game and performance to the next level. It’s time to stand out from the crowd!
Plateaus. We’ve all been at the point where we flatline in the gym and are no longer seeing results as quickly. While this can be due to a variety of factors, one of the most common reasons for a lack of continued progress is comfortability. We get too familiar with our regular routine and refuse…
One of the featured products of MuscleTech’s rebrand is our new Grass-Fed 100% Whey Protein, sourced from primarily pasture-raised dairy cows without the use of growth hormones. It’s non-GMO, ultra-pure and loaded with ingredients to feel good about.
all that hard work will be for nothing if you don’t fuel your muscles with the right building blocks to help them recover. That’s where a high-quality protein supplement can come in as a crucial ally in your sports nutrition stash.
While public events may be on the back burner, nothing screams summer quite like a backyard barbecue. Not only can it be done while social distancing, but there’s also no better way to break bread (or a few bones) than an outdoor party or weekend gathering with friends.