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Monthly Archive for: "March, 2017"
Home » Archives for March 2017
 SUPER FIT SHAMROCK SHAKE
By Gericco Abella
In NUTRITION, Smoothies / Shakes
Posted March 16, 2017

SUPER FIT SHAMROCK SHAKE

Are you tempted to put your gains on hold this year to party big on St. Patrick’s Day? Celebrate the fit way instead with this high-protein Super Fit Shamrock Shake!

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 Partners in Muscle: Grab a Friend, Get Results
By Raymond Mina
In Education, Featured Training, Training
Posted March 7, 2017

Partners in Muscle: Grab a Friend, Get Results

Here are some benefits to working with a training partner:

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