MuscleTech Ambassador Jase demonstrates effective leg press variations to include in your workout.
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Inverted Chest Press – 60 Seconds on Muscle
MuscleTech Ambassador Dylan demonstrates the inverted chest press.
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Want Better Calves? Yes, Please!
Friends don’t let friends skip leg day, but legs without calves is like peanut butter without jelly. Well built calves form a balanced physique and are pleasing to the eyes (and soul, in my opinion). And let’s be honest, there’s a true gastroc epidemic in our gyms lately.
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Peanut Butter Before Bed Shake
INGREDIENTS & DIRECTIONS A few ice cubes 1 cup milk or almond milk 2 scoop French Vanilla Nitro-Tech Nighttime 1 medium banana 1 tbsp. natural peanut butter or PB2 (powdered peanut butter) Mix in a blender until smooth.
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Shoulder training to enhance v-taper
A “V-taper” is described as big shoulders and wide lats leading to a tight waist. Here’s the 411 on shoulder training to help you enhance your v-taper!
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