INGREDIENTS & DIRECTIONS Step 1: In a large mixing bowl combine 90g of oats, 25g chopped almonds, 40g dark chocolate, 25g dried berries, 2 tablespoons of crunchy peanut butter and 2 scoops of Milk Chocolate Supreme 100% Platinum Whey. Step 2: Use a fork to mash two bananas and add to mixture. Step 3: Stir […]
Read MoreArchives for January 2015
Iso-Whey Protein Bars
INGREDIENTS & DIRECTIONS Step 1: Line a tin with grease proof paper, roughly 9×5 inches. Step 2: In a large mixing bowl combine 80g ground oats, 40g whole oats, 2 scoops Vanilla Ice Cream 100% Platinum Iso-Whey and 20g rice crispies together. Step 3: In a small pan over a medium heat, stir together honey, […]
Read More
Dark Chocolate & Coconut Flapjack
INGREDIENTS & DIRECTIONS Step 1: Line a tin with grease proof paper, roughly 9×5 inches. Step 2: Using a food processor, pulse 100g of oats into a flour like consistency. Step 3: In a large bowl mix 150g oats, 100 ground oats, 2 scoops Gourmet Milk Chocolate 100% Platinum Iso Whey, and 25g desiccated coconut […]
Read More