Jay Cutler
Chest Training
July 2009 (9 weeks out from Mr. Olympia)
Episode Playlist
-
Johnnie Jackson - Arm Training
2:11
-
Johnnie Jackson - Back Training
2:00
-
David Henry - Back Training
2:20
-
Branch Warren & Johnnie Jackson Raw - Shoulder Training
2:05
-
Johnnie Jackson & Matt Kroczaleski Powerlifting - Full Video
4:07
-
Johnnie Jackson & Matt Kroczaleski Powerlifting - Teaser Video
0:36
-
Jay Cutler Raw - Chest Training
3:06
-
David Henry Raw - Shoulder & Tricep Training
3:55
-
Johnnie Jackson Raw - Bicep Training
4:45
-
David Henry Raw - Biceps & Legs
2:33
-
Branch Warren Raw - Back Training
2:31
-
Branch Warren Raw - Shoulder Training
2:32
-
Johnnie Jackson Raw - Leg Training
5:23
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Johnnie Jackson Raw - Leg Training
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Branch Warren: Leg Press
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Cedric McMillan: Resisted Cable Pushups
1:00
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Todd Duffee: Sprint Intervals
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Seth Feroce: Spider Curls
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Branch Warren: Offseason Mass Building
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Jay Cutler: Quad Training
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Jay Cutler: Carbs
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Cedric McMillan: Single Leg Calf Press
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Branch Warren: Dumbell Rows
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Johnnie Jackson: Barbell Curls
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Matt Kroczaleski: Core Training
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Jay Cutler: Massbuilding Exercises
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Branch Warren: Getting Fired Up
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David Henry: Parallel Grip Pull Downs
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Jay Cutler: 2-Arm Dumbell Curls
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Matt Kroc: Competition
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Branch Warren: Machine Tricep Pushdowns
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Branch Warren: Machine Tricep Dips
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David Henry: Incline Bench Press
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Branch Warren: Skull Crushers
1:00
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Matt Kroczaleski: Lifting Aids
1:00
-
Richard Jones: Military Press
1:00
-
Jay Cutler: Nutrition to Get Shredded
1:00
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Branch Warren: Machine Preacher Curls
1:00
-
Fouad Abiad: Tricep Pushdowns
1:00
-
David Henry: Cross-Body Hammer Curls
1:00
-
Jay Cutler: Protein
1:00
-
Matt Kroczaleski: Kroc Rows
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-
Richard Jones: Side Laterals
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Branch Warren: Standing Dumbell Curls
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Fouad Abiad: Shrugs
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Richard Jones: Back Hyperextensions
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Branch Warren: Hatfield Squats
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Fouad Abiad: Lat Pulldown
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Branch Warren: Front Squat
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Johnnie Jackson: Deadlift: Tips
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Johnnie Jackson: Deadlift: Basics
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-
Johnnie Jackson: Cable Crossovers
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Johnnie Jackson: Floor Press
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Johnnie Jackson: Incline Dumbbell Press
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-
Johnnie Jackson: Building a Massive Bench
1:00