60 Seconds on Muscle
Jay Cutler: Dumbell Shoulder Press
Jay Cutler explains his tips and techniques on dumbell shoulder presses.
Episode Playlist
-
Branch Warren: Leg Press
1:00
-
Cedric McMillan: Resisted Cable Pushups
1:00
-
Todd Duffee: Sprint Intervals
1:00
-
Seth Feroce: Spider Curls
1:00
-
Johnnie Jackson: Behind-the-Back Barbell Shrugs
1:00
-
Branch Warren: One-arm Triceps Extensions with Cable
1:00
-
Branch Warren: Offseason Mass Building
1:00
-
Jay Cutler: Quad Training
1:00
-
Cedric McMillan: Pec Deck
1:00
-
Branch Warren: Fats
1:00
-
Matt Kroc: Supplementary Exercises
1:00
-
Jay Cutler: Carbs
1:00
-
Cedric McMillan: Single Leg Calf Press
1:00
-
Branch Warren: Dumbell Rows
1:00
-
Johnnie Jackson: Barbell Curls
1:00
-
Matt Kroczaleski: Core Training
1:00
-
Jay Cutler: Massbuilding Exercises
1:00
-
Branch Warren: Getting Fired Up
1:00
-
David Henry: Parallel Grip Pull Downs
1:00
-
Jay Cutler: 2-Arm Dumbell Curls
1:00
-
Matt Kroc: Competition
1:00
-
Branch Warren: Machine Tricep Pushdowns
1:00
-
Branch Warren: Machine Tricep Dips
1:00
-
Jay Cutler: Dumbell Shoulder Press
1:00
-
David Henry: Incline Bench Press
1:00
-
Branch Warren: Skull Crushers
1:00
-
Matt Kroczaleski: Lifting Aids
1:00
-
Richard Jones: Military Press
1:00
-
Jay Cutler: Nutrition to Get Shredded
1:00
-
Branch Warren: Machine Preacher Curls
1:00
-
Fouad Abiad: Tricep Pushdowns
1:00
-
David Henry: Cross-Body Hammer Curls
1:00
-
Jay Cutler: Protein
1:00
-
Matt Kroczaleski: Kroc Rows
1:00
-
Richard Jones: Side Laterals
1:00
-
Branch Warren: Standing Dumbell Curls
1:00
-
Fouad Abiad: Shrugs
1:00
-
Richard Jones: Back Hyperextensions
1:00
-
Fouad Abiad: Railroads Quads Shock
1:00
-
Branch Warren: Shoulder Press
1:00
-
Fouad Abiad: Bent-Over Barbell Rows
1:00
-
Branch Warren: Hatfield Squats
1:00
-
Fouad Abiad: Lat Pulldown
1:00
-
Branch Warren: Front Squat
1:00
-
Johnnie Jackson: Deadlift: Tips
1:00
-
Johnnie Jackson: Deadlift: Basics
1:00
-
Johnnie Jackson: Cable Crossovers
1:00
-
Johnnie Jackson: Floor Press
1:00
-
Johnnie Jackson: Incline Dumbbell Press
1:00
-
Johnnie Jackson: Building a Massive Bench
1:00
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Branch Warren: Leg Press
1:00
-
Cedric McMillan: Resisted Cable Pushups
1:00
-
Todd Duffee: Sprint Intervals
1:00
-
Seth Feroce: Spider Curls
1:00
-
Johnnie Jackson: Behind-the-Back Barbell Shrugs
1:00
-
Branch Warren: One-arm Triceps Extensions with...
1:00
-
Branch Warren: Offseason Mass Building
1:00
-
Jay Cutler: Quad Training
1:00
-
Cedric McMillan: Pec Deck
1:00
-
Branch Warren: Fats
1:00
-
Matt Kroc: Supplementary Exercises
1:00
-
Jay Cutler: Carbs
1:00
-
Cedric McMillan: Single Leg Calf Press
1:00
-
Branch Warren: Dumbell Rows
1:00
-
Johnnie Jackson: Barbell Curls
1:00
-
Matt Kroczaleski: Core Training
1:00
-
Jay Cutler: Massbuilding Exercises
1:00
-
Branch Warren: Getting Fired Up
1:00
-
David Henry: Parallel Grip Pull Downs
1:00
-
Jay Cutler: 2-Arm Dumbell Curls
1:00
-
Matt Kroc: Competition
1:00
-
Branch Warren: Machine Tricep Pushdowns
1:00
-
Branch Warren: Machine Tricep Dips
1:00
-
Jay Cutler: Dumbell Shoulder Press
1:00
-
David Henry: Incline Bench Press
1:00
-
Branch Warren: Skull Crushers
1:00
-
Matt Kroczaleski: Lifting Aids
1:00
-
Richard Jones: Military Press
1:00
-
Jay Cutler: Nutrition to Get Shredded
1:00
-
Branch Warren: Machine Preacher Curls
1:00
-
Fouad Abiad: Tricep Pushdowns
1:00
-
David Henry: Cross-Body Hammer Curls
1:00
-
Jay Cutler: Protein
1:00
-
Matt Kroczaleski: Kroc Rows
1:00
-
Richard Jones: Side Laterals
1:00
-
Branch Warren: Standing Dumbell Curls
1:00
-
Fouad Abiad: Shrugs
1:00
-
Richard Jones: Back Hyperextensions
1:00
-
Fouad Abiad: Railroads Quads Shock
1:00
-
Branch Warren: Shoulder Press
1:00
-
Fouad Abiad: Bent-Over Barbell Rows
1:00
-
Branch Warren: Hatfield Squats
1:00
-
Fouad Abiad: Lat Pulldown
1:00
-
Branch Warren: Front Squat
1:00
-
Johnnie Jackson: Deadlift: Tips
1:00
-
Johnnie Jackson: Deadlift: Basics
1:00
-
Johnnie Jackson: Cable Crossovers
1:00
-
Johnnie Jackson: Floor Press
1:00
-
Johnnie Jackson: Incline Dumbbell Press
1:00
-
Johnnie Jackson: Building a Massive Bench
1:00