60 Seconds on Muscle
Matt Kroczaleski: Kroc Row
Matt Kroczaleski explains his tips and techniques for Kroc Rows.
Episode Playlist
-
Jay Cutler: Protein
1:00
-
Matt Kroczaleski: Kroc Rows
1:00
-
Richard Jones: Side Laterals
1:00
-
Branch Warren: Standing Dumbell Curls
1:00
-
Fouad Abiad: Shrugs
1:00
-
Richard Jones: Back Hyperextensions
1:00
-
Fouad Abiad: Railroads Quads Shock
1:00
-
Branch Warren: Shoulder Press
1:00
-
Fouad Abiad: Bent-Over Barbell Rows
1:00
-
Branch Warren: Hatfield Squats
1:00
-
Fouad Abiad: Lat Pulldown
1:00
-
Branch Warren: Front Squat
1:00
-
Johnnie Jackson: Deadlift: Tips
1:00
-
Johnnie Jackson: Deadlift: Basics
1:00
-
Johnnie Jackson: Cable Crossovers
1:00
-
Johnnie Jackson: Floor Press
1:00
-
Johnnie Jackson: Incline Dumbbell Press
1:00
-
Johnnie Jackson: Building a Massive Bench
1:00
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-
Jay Cutler: Protein
1:00
-
Matt Kroczaleski: Kroc Rows
1:00
-
Richard Jones: Side Laterals
1:00
-
Branch Warren: Standing Dumbell Curls
1:00
-
Fouad Abiad: Shrugs
1:00
-
Richard Jones: Back Hyperextensions
1:00
-
Fouad Abiad: Railroads Quads Shock
1:00
-
Branch Warren: Shoulder Press
1:00
-
Fouad Abiad: Bent-Over Barbell Rows
1:00
-
Branch Warren: Hatfield Squats
1:00
-
Fouad Abiad: Lat Pulldown
1:00
-
Branch Warren: Front Squat
1:00
-
Johnnie Jackson: Deadlift: Tips
1:00
-
Johnnie Jackson: Deadlift: Basics
1:00
-
Johnnie Jackson: Cable Crossovers
1:00
-
Johnnie Jackson: Floor Press
1:00
-
Johnnie Jackson: Incline Dumbbell Press
1:00
-
Johnnie Jackson: Building a Massive Bench
1:00