There are many benefits of multivitamins, and in any good multi is a combination of beneficial vitamins and minerals. A few of the most well-known vitamins that should be included in a multivitamin are vitamins A, B6, B12, C, D, and E. Some of the minerals to look for in a good multivitamin include calcium, magnesium, zinc, and chromium, just to name a few.
A good multivitamin will also contain adequate amounts of minerals such as calcium, magnesium, zinc and chromium.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.