Training – Recipes
Low-Carb Beef Stir-Fry

Low-Carb Beef Stir-Fry

This deliciously filling stir-fry recipe will not only satisfy your protein needs, but also support a low-carb diet.

NUTRITIONAL INFORMATION:
Calories: 475 Protein: 51g (204 cal) Carbohydrates: 16g (64 cal) Fat: 23g (207 cal)

INGREDIENTS:

  • 1 lb. lean ground beef
  • 1 cup chopped onions
  • 1 cup chopped broccoli
  • 1 cup chopped cauliflower
  • ½ cup minced green peppers
  • ½ cup minced red peppers
  • 5 tbsp. soy sauce

DIRECTIONS:

  1. Brown the beef on medium heat in a large pan or wok.
  2. Add the vegetables and stir every 2 minutes until cooked.
  3. Pour on the soy sauce and continue to stir until mixed.