BRAND AMBASSADOR

Nicole Maiorello

  • Location: Newport Beach, CA
  • Height: 5’4″
  • Weight: 122 lbs.
  • Sport and Category: NPC Bikini Competitor

Current Diet

Meal 1:
1 scoop Vanilla Ice Cream Platinum 100% Iso-Whey  and ½ cup oatmeal, Platinum Glutamine
Meal 2:
6 oz. chicken breast, 6 oz. potato
Meal 3:
6 oz. white fish, ½ cup steamed vegetables, Platinum BCAA
Meal 4:
4 oz. white fish, ½ cup steamed vegetables, Platinum BCAA
Meal 5:
6 oz. turkey breast, 6 oz. sweet potato
Meal 6:
4 oz. white fish, ½ cup steamed vegetables, Platinum BCAA and Platinum Glutamine

Current Training Program

I complete weight training 4 days a week with my coach, Roc Shabazz. We do heavier weight training split: legs, back, shoulders, arms. During each of these days we will add in other movements, such as abdominal exercises, cardio and lighter weight legs exercises. Six days per week I run 20 minutes of interval sprints. I also do hot yoga on Sundays.

Favorite Quote

“There are no traffic jams along the extra mile.”Roger Staubach

Top 3 MuscleTech Supplement Staples

Protein

Platinum 100% Iso-Whey, Vanilla Ice Cream

Platinum 100% Glutamine

Recovery

Platinum 100% Glutamine

Pre-workout

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