BRAND AMBASSADOR

Dustin Chronister

  • Location: Rhinelander, Wisconsin
  • Height: 5’10”
  • Weight: 190 lbs.
  • Occupation: The Flexible Baker

Current Training Program

Monday:
Squat/Bench/Deadlift/WOD
Tuesday: 
Shoulders/Back/Arms
Wednesday: 
Bench/Squat/Accessories
Thursday: 
Rest Day
Friday: 
Bench/Deadlift/Accessories
Saturday: 
Legs/Accessories/WOD
Sunday:
Rest Day

Current Diet

Breakfast:
High Protein/High Carb/Moderate Fat
Snack 1:
Carb/Fat/Protein
Lunch:
Moderate Protein/High Carb/Low Fat
Snack 2:
Carb/Fat
Dinner:
High Protein/High Carb/Moderate Fat
Current Supplement Stack:
Multi, Vitamin C, Greens Supplement, Whey, Creatine, BCAA
Dustin Chronister

BIO

Dustin Chronister started his fitness journey in 2011 at the age of 18. Slightly overweight, he set out on a quest to become a better version of himself. With limited lifting experience he found and quickly fell in love with the weightlifting side of fitness and was immediately drawn to bodybuilding, CrossFit and powerlifting. His passion ignited, Dustin quickly excelled in the local CrossFit scene, competing in competitions and placing 1st at The Festive Games. Since then he has transitioned his focus into powerlifting. With a few 1st to 4th place finishes in local competitions, Dustin is quickly gaining steam in the powerlifting world.

Dustin’s other passion is food and diet. Not wanting to suffer from the “same ole same ole,” the Flexible Baker was born. Flexible dieting has helped him get the flexibility to enjoy numerous different dishes while still maintaining nutrition and fitness goals. You can follow Dustin on YouTube here.

Top 3 MuscleTech Supplement Staples

Platinum Multivitamin

Vitamins

PLATINUM MULTIVITAMIN

BCAA

AMINO BUILD NEXT GEN

Nitro-Tech 100% Whey Gold

Protein

NITRO-TECH 100% WHEY GOLD