Brandon Anthony Flihan

  • Location: Las Vegas, NV
  • Height: 6’1″
  • Weight: 200 lbs.
  • Sport and Category: Bodybuilding/Powerlifting

Current Training Program

Brandon’s current training routine consists of high-intensity bodybuilding, like split. He believes in utilizing weights to sculpt and condition his body.

Current Diet

Brandon is currently on a low-fat, high-carb, high-protein diet, which he sticks to all year round to maintain his conditioning.


Brandon Flihan is a natural bodybuilding champion and a lifetime drug-free athlete. He stays lean and conditioned to keep a promotable image year round.

Favorite Quote

“Failure to plan is a plan to fail.”

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