Turbo Boost your Squat, Bench Press and Deadlift
One of the best tests of pure strength is how you stack up on compound exercises. In an age of machines and concentration curls, there’s still nothing more impressive or satisfying than slapping [...]
The Do’s and Don’ts for Bigger Biceps
When starting a musclebuilding program, one of the key body parts that most people put a large focus on is the biceps. It tends to be one of the highly noticeable muscle groups, and if you have [...]
5 Reasons Creatine Is So Famous
When you think of the word famous, what comes to mind? Maybe a famous athlete or a famous actor, but what about a famous sports supplement like creatine? If you’re asking what creatine is, then [...]
Making the Leap – Explosive Training 101
The MuscleTech® athlete that follows this explosive training program will attain the tools necessary to become an all-star.
5 Reasons You’re Not Building Muscle
“Lift heavier bro!” Whether you’re a bodybuilder, athlete or a fitness enthusiast, I’m sure you’ve heard this uplifting musclebuilding advice before. But gaining lean muscle isn’t as easy as it [...]
